With the new year just around the corner and this challenge coming to an end, the question of what to do next year lingers in my mind daily.
Today I signed up for a 10 KM running clinic that starts January 8th. Later on the year, I want to run the half-marathon again and I want to achieve a much better finishing time. To get to that goal, I want to start the year by improving my 10 KM time.
There are a few other actions I need to take to improve my 10 KM time. These need to be written down along with everything else I need to accomplish to be successful.
Tonight I did yoga for runners along with some additional stretching.