- Day 323 – 30 Minutes Elliptical & 15 Minutes ArcTrainer
- Day 324 – Yoga/Stretching
- Day 325 – 60 Minutes Elliptical
- Day 326 – Stretching & Packing/Moving
- Day 327 – 21 Minutes Elliptical & 20 Minutes Treadmill
- Day 328 – 55 Minutes Elliptical Trainer
Unfortunately, I have bad blogging habits. Fortunately, I’m still working through this challenge.
Since I last blogged, I tried a new machine. It’s an ArcTrainer. It has a slightly different range of motion compared to an elliptical cross trainer but it is a lot harder. It’s a fresh new challenge that I will most likely try again tomorrow. Since joining the YMCA, I’ve been stuck on cardio. This is a not the best thing though. I’m lacking muscle and should be incorporating resistance training into my 3-4 weekly visits to the Y.
So this is my update for anyone out there still reading my blog. Hopefully a few of you have not given up on me.
Avenue of Sweat Equity 